julikell's Journal, 01 Dec 16

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Back on the Fat Secret counter! I'll really need it for the "eating season."

84.8 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Poorly.

View Diet Calendar, 01 December 2016:

1676 kcal

Fat: 55.31g | Prot: 77.22g | Carbs: 225.49g. Breakfast: Yoplait Greek 100 Whips - Peaches 'N Cream, Coffee with Cream. Lunch: Turkey Chili. Dinner: Hood Fat Free Cottage Cheese with Pineapple, Bananas. Snacks/Other: Dunkin' Donuts Pumpkin Muffin, Chocolate Cake (with Chocolate Frosting). more...

2482 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...

Gaining 0.1 kg a Week

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julikell's Journal, 01 Dec 16

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julikell's Weight History