Weigh In record (no journal entry) for 01 December 2016
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64.6 kg
Lost so far: 8.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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860 kcal
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Fat: 19.62g | Prot: 63.14g | Carbs: 112.97g.
Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light. Lunch: Huevo Blanco Cocido, Pepino (Pelado), Tomates, Berro. Dinner: Merluza al Horno o a la Parrilla, Berro, Pepino (Pelado). Snacks/Other: Ilolay Queso Port Salut Light, Pan Integral Tostado, 3 Arroyos Granola Crujiente Frutas y Fibras, Carrefour Yogur Descremado Firme, Durazno. more...
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Losing 0.7 kg a Week
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marielamatina's Weight History
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