Weigh In record (no journal entry) for 01 December 2016
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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717 kcal
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Fat: 31.87g | Prot: 44.23g | Carbs: 62.27g.
Breakfast: Жареное Яйцо, Помидоры, Кофе с Молоком, Сормовский Хлеб Батон, Сосиски Молочные. Lunch: Кофе с Молоком. Dinner: Курица в Кефире, Картошка Вареная. more...
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Losing 1.4 kg a Week
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irinaivankova's Weight History
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