Weigh In record (no journal entry) for 01 December 2016
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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458 kcal
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Fat: 21.97g | Prot: 14.39g | Carbs: 52.71g.
Breakfast: Бутерброд с Маслом и Сыром, Овсяная Каша на Молоке, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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AlyaNevidimka's Weight History
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