brittneyx92's Journal, 30 Nov 16

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Weigh In record (no journal entry) for 30 November 2016

83.6 kg Lost so far: 7.2 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2016:

2564 kcal

Fat: 98.16g | Prot: 111.08g | Carbs: 337.39g. Breakfast: Milk (1% Lowfat with Added Vitamin A), Sugar, Great Value Whole Grain Quick Oats. Lunch: Peanut Butter, Cocoa Powder (Unsweetened), HEB 1% Low Fat Milk, Bananas. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Apples. more...

2228 kcal

Exercise: Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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brittneyx92's Journal, 30 Nov 16

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brittneyx92's Weight History