Weigh In record (no journal entry) for 30 November 2016
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2016:
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1839 kcal
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Fat: 97.68g | Prot: 79.15g | Carbs: 164.04g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Organic Lentil Soup (Great Value). Lunch: Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Simple Truth Sugar (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Butter (Salted), Uncured Hardwood Smoked Turkey Bacon (Simple Truth), Simple Truth Organic Chicken Broth, Mushrooms, Garlic, Garlic, Kraft 100% Grated Parmesan Cheese, Chicken Thigh, Heavy Cream, Simple Truth Sugar (Simple Truth Organic), Annie's Naturals Lite Raspberry Vinaigrette, Orange Juice, Cranberries, Cloves (Ground), Cinnamon, Orange Peel. Dinner: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Cobblestone Bread Co. Sesame Twist Hamburger Rolls, Vlasic Farmer's Garden Kosher Dill Spears, Kroger Colby and Monterey Jack Cheese (Kroger), Annie's Naturals Organic Yellow Mustard, Simple Truth Organic Tomato Ketchup, Pineapple, Onions, Onion Powder, Garlic Powder, Simple Truth Organic Coconut Sugar (Simple Truth Organic), Sea Salt, Black Pepper, Paprika, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town), Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town), Homemade Dark Caramels. more...
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Losing 3.2 kg a Week
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Meadow Mist's Weight History
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