Weigh In record (no journal entry) for 29 November 2016
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63.3 kg
Lost so far: 12.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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93 kcal
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Fat: 5.64g | Prot: 7.73g | Carbs: 1.95g.
Breakfast: Coffee, Egg, Milk (2% Lowfat with Added Vitamin A). more...
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Losing 7.0 kg a Week
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Aarhonda's Weight History
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