Weigh In record (no journal entry) for 29 November 2016
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111.1 kg
Lost so far: 10.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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305 kcal
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Fat: 4.23g | Prot: 34.86g | Carbs: 35.64g.
Breakfast: Silk Light Vanilla Soymilk, Coffee, Bananas, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.6 kg a Week
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obbie113's Weight History
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