Treasurehunter3754's Journal, 29 Nov 16

Weigh In record (no journal entry) for 29 November 2016
78.8 kg Lost so far: 5.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2016:
881 kcal Fat: 35.89g | Prot: 48.48g | Carbs: 10.68g.   Breakfast: French Meat Stuffing. Lunch: French Meat Stuffing, Butterball Oven Roasted White Turkey. Dinner: Rotisserie Chicken (Skin Not Eaten), Chicken or Turkey with Stuffing (Mixture). Snacks/Other: Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese. more...
3343 kcal Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Sewing - 5 hours and 15 minutes, Driving - 2 hours, loading laundry truck - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
Gaining 0.6 kg a Week

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Treasurehunter3754's Weight History


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