Weigh In record (no journal entry) for 29 November 2016
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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356 kcal
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Fat: 4.56g | Prot: 31.88g | Carbs: 46.34g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Домик в деревне Кефир 1%, Курица в Кефире, Картошка Вареная. more...
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Losing 1.8 kg a Week
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irinaivankova's Weight History
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