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Nothing is change !! After my friend and Trey's family came here , I am not working out as much I as used to !! Still fat 🐷🐷🐷🐷🐷🐷🐷🐷🐷
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67.6 kg
Lost so far: 7.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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544 kcal
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Fat: 32.35g | Prot: 43.47g | Carbs: 23.07g.
Breakfast: Coconut Cookie. Lunch: Egg, Mixed Salad Greens, Boar's Head Oven Roasted Turkey Breast. Dinner: Great Value Green Olives with Pimento, Spectrum Organic Virgin Coconut Oil, Green Peppers, Mushrooms, Lettuce, Salmon. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...
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Losing 0.2 kg a Week
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