Weigh In record (no journal entry) for 28 November 2016
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84.4 kg
Lost so far: 64.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1340 kcal
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Fat: 57.01g | Prot: 57.98g | Carbs: 162.33g.
Lunch: Potato French Fries, Subway 8" Sausage Pizza. Dinner: Jason's Deli Savvy Chicken Salad Wrap. more...
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steady weight
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inmsweantitrust's Weight History
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