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Ate steak at the Exit restaurant
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68.1 kg
Lost so far: 37.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1654 kcal
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Fat: 88.79g | Prot: 72.27g | Carbs: 144.82g.
Breakfast: John Morrell Ham Steak, Fruit Salad, Fried Egg. Lunch: Peter Pan Creamy Peanut Butter, Ocean Spray Jellied Cranberry Sauce. Dinner: Sopraffina Caesar Salad with Dressing, Chicken Parmesan. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 5.1 kg a Week
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MariannairaM's Weight History
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