kutxurru's Journal, 27 Nov 16

Weigh In record (no journal entry) for 27 November 2016
61 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2016:
1340 kcal Fat: 59.03g | Prot: 71.09g | Carbs: 129.76g.   Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco, Café con Leche, Tomates. Lunch: Hacendado Fajitas Integrales, Ternera. Dinner: El Caserío Lonchas de Queso, Hacendado Pechuga de Pavo Finas Lonchas, Pan Blanco. Snacks/Other: Hacendado Yogur Bífidus Activo Desnatado, Principe Galleta Chocolate, Avellanas. more...
1934 kcal Exercise: Cleaning - 3 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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kutxurru's Weight History


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