Treasurehunter3754's Journal, 26 Nov 16

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Weigh In record (no journal entry) for 26 November 2016

78.7 kg Lost so far: 5.5 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:

1006 kcal

Fat: 46.50g | Prot: 55.00g | Carbs: 13.00g. Breakfast: French Meat Stuffing. Lunch: Butterball Oven Roasted White Turkey, French Meat Stuffing. Dinner: Great Value Pepper Jack Cheese, Hannaford Extra Sharp Cheddar Cheese, A La Carte Chicken Cordon Bleu. more...

2668 kcal

Exercise: Sitting - 4 hours, Cooking - 30 minutes, Desk Work - 2 hours, Housework - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Treasurehunter3754's Journal, 26 Nov 16

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Treasurehunter3754's Weight History