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Hopefully it keep going like this.
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66.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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1082 kcal
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Fat: 55.90g | Prot: 49.76g | Carbs: 112.62g.
Breakfast: Lite Creamy Ranch Dressing, ole mexican foods, Deli Deluxe American Cheese, everyday turkey bacon, eggs, stevia, creamer. Lunch: metamucil, High Fiber Chicken Tuscany Soup. Dinner: broccoli, spinach, gortons, tator rounds kroger. more...
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2036 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 3.8 kg a Week
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