Weigh In record (no journal entry) for 26 November 2016
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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960 kcal
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Fat: 39.02g | Prot: 98.82g | Carbs: 51.00g.
Breakfast: Яйцо, Кофе с Молоком и Сахаром. Lunch: Куриное Филе Вареное. Dinner: Творог 9%. Snacks/Other: Халва. more...
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Losing 6.3 kg a Week
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khudaya777's Weight History
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