|
Not a big surprise after a HUGE meal on Thanksgiving. Actually the surprise was I wasn't up more 😉
|
74.8 kg
Lost so far: 3.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
1645 kcal
|
Fat: 63.38g | Prot: 40.43g | Carbs: 183.35g.
Breakfast: Bananas, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Toufayan Bakeries Mini Croissants, Pears, Kroger Eggs (Large), Trader Joe's Pomegranate Seeds, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Strawberries, 2% Fat Milk. Dinner: Fresh Selections White Sliced Mushrooms, Private Selection Whole Clove Garlic Loaf, Basil, Minced Garlic, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Great Value 100% Parmesan Grated Cheese, Butter, Baby Spinach, Onions, Cherry Tomatoes, Merlot Wine, Davinci Tomato & Three Cheese Filled Tortellini. Snacks/Other: Weight Watchers Divine Triple Chocolate Ice Cream Bars (Snack Size), Hometown Buffet Pecan Pie. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|