JeffinAurora's Journal, 25 Nov 16

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Weigh In record (no journal entry) for 25 November 2016

88.5 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:

192 kcal

Fat: 6.21g | Prot: 3.93g | Carbs: 31.23g. Breakfast: Grapefruit (Pink and Red), Land O'Lakes Unsalted Sweet Butter, Toasted White Bread, Coffee with Milk. Snacks/Other: Oatmeal Cookie. more...

2336 kcal

Exercise: Showering - 10 minutes, Watching TV/Computer - 1 hour, Housework - 15 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours. more...

steady weight

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JeffinAurora's Weight History

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JeffinAurora's Journal, 25 Nov 16

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JeffinAurora's Weight History