lggdrg's Journal, 01 Mar 15

Weigh In record (no journal entry) for 01 March 2015
99.6 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:
1699 kcal Fat: 78.21g | Prot: 38.44g | Carbs: 211.00g.   Breakfast: Clover Honey, Whole Milk, Coffee (Brewed From Grounds), Franz Chocolate Mini Donuts. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Yoplait Original 99% Fat Free Yogurt - Strawberry Kiwi. Dinner: Rhodes Soft Dinner Rolls, Fried Cabbage & Sausage. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie Dough. more...
2897 kcal Exercise: Yard Work (gardening) - 20 minutes, Sexual Activity - 30 minutes, Cooking - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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lggdrg's Weight History


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