Weigh In record (no journal entry) for 25 November 2016
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84.4 kg
Lost so far: 64.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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1089 kcal
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Fat: 44.89g | Prot: 51.57g | Carbs: 120.02g.
Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Peanut Butter and Jelly Sandwich. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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