Weigh In record (no journal entry) for 10 January 2012
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144.8 kg
Lost so far: 1.5 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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1190 kcal
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Fat: 51.50g | Prot: 61.00g | Carbs: 125.00g.
Lunch: Ultimate Chicken Grill Fillet, Jr. Cheeseburger Deluxe, Baja Salad (Half-Size), Dr. Pepper (20 oz). more...
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steady weight
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inmsweantitrust's Weight History
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