Weigh In record (no journal entry) for 24 November 2016
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65.9 kg
Lost so far: 7.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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822 kcal
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Fat: 14.45g | Prot: 50.10g | Carbs: 135.98g.
Breakfast: Zumo de Limón, Pomelo, CasanCrem CasanCrem Light, Pan Integral Tostado. Lunch: Repollo Morado, La Campagnola Atún al Natural, Pepino (Pelado), Lechuga, Tomates, Brotes de Soja, Rabanito. Dinner: Zucchini, Huevo Blanco Cocido. Snacks/Other: CasanCrem CasanCrem Light, Pan Integral Tostado, Durazno. more...
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1831 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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marielamatina's Weight History
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