khudaya777's Journal, 24 Nov 16

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Weigh In record (no journal entry) for 24 November 2016

63 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:

1022 kcal

Fat: 41.04g | Prot: 125.15g | Carbs: 34.36g. Breakfast: Куриная Грудка Отварная, Кофе с Молоком и Сахаром, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Куриное Филе Вареное. Dinner: Ярославский Бройлер Куриное Бедро без Кожи на Пару, Творог 9%. more...

1574 kcal

Exercise: Breastfeeding - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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khudaya777's Journal, 24 Nov 16

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khudaya777's Weight History