Weigh In record (no journal entry) for 24 November 2016
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73.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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878 kcal
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Fat: 38.86g | Prot: 33.22g | Carbs: 88.52g.
Breakfast: Chef Select Smoothie Banane Cerise, Café. Lunch: Charles & Alice Compote Pommes Myrtilles, Daunat Surimi Oeuf Salade Crudités Sauce Cocktail. Dinner: Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Douceur du Verger Compote Pomme Rhubarbe, Itinéraire des Saveurs Chorizo Doux, Aldi Épinards Hachés à la Crème. Snacks/Other: Carrefour Châtaignes Pelées au Feu. more...
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2382 kcal
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Exercise:
Cardio - 27 minutes, Sitting - 9 hours, Driving - 2 hours, Showering - 20 minutes, Resting - 4 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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steffrite's Weight History
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