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😀
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1637 kcal
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Fat: 87.14g | Prot: 52.83g | Carbs: 164.77g.
Breakfast: Trader Joe's Pomegranate Seeds, Kroger Medium Cheddar Cheese Thin Cut Slices, Jones Dairy Farm All Natural Uncured Canadian Bacon, Grapes, Apples, Thomas' 100% Whole Wheat Bagels, 2% Fat Milk, Strawberries, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Cuties Mandarin Orange. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Red Baron Thin & Crispy Crust Supreme, Merlot Wine. Snacks/Other: Good Sense Raw Sunflower Seeds, Stacy's Pita Chip Company Simply Naked Pita Chips, Tribe Sun-Dried Tomato Pesto Hummus. more...
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Losing 6.4 kg a Week
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SherryeB's Weight History
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