Weigh In record (no journal entry) for 23 November 2016
|
87.8 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2016:
|
239 kcal
|
Fat: 6.07g | Prot: 6.78g | Carbs: 39.62g.
Breakfast: Coffee with Milk, Toasted White Bread, Land O'Lakes Unsalted Sweet Butter. Lunch: Del Monte Diced Tomatoes, Yellow Sweet Corn, White Bread. more...
|
|
2364 kcal
|
Exercise:
Cooking - 30 minutes, Housework - 15 minutes, Driving - 30 minutes, Showering - 15 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|