Weigh In record (no journal entry) for 23 November 2016
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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2030 kcal
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Fat: 87.07g | Prot: 147.65g | Carbs: 157.49g.
Breakfast: Hacendado Leche Semidesnatada. Lunch: Hacendado Cereales Rellenos de Leche, Mercadona Leche Semidesnatada. Dinner: Yogur Sabor Fresa 0% Linnea V, Simply Greek Hummus con Pimiento del Piquillo Asado, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Queso Emmental, Mercadona Carne Picada Vacuno, Hacendado Pasta Tiburón, Yogur Sabor Fresa 0% Linnea V. more...
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Losing 0.1 kg a Week
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2alejandro2's Weight History
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