Treasurehunter3754's Journal, 23 Nov 16

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Weigh In record (no journal entry) for 23 November 2016

79.1 kg Lost so far: 5.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2016:

523 kcal

Fat: 43.03g | Prot: 32.01g | Carbs: 0.11g. Breakfast: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices, Meatballs with Sauce (Mixture). more...

2827 kcal

Exercise: Driving - 3 hours, loading laundry truck - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Treasurehunter3754's Journal, 23 Nov 16

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Treasurehunter3754's Weight History