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water fast day #6
I'm almost done with my fast and I had no major cravings yesterday fortunately, although struggling a bit with my stomach. I'll take some probiotic today and see if it helps.
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54.4 kg
Lost so far: 7.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1995 kcal
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Exercise:
Sitting - 5 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours and 40 minutes, Desk Work - 5 hours, Resting - 3 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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 Comments
Make sure you're getting enough electrolytes, too. Glad to hear the cravings are back under control!
23 Nov 16 by member: mskestrela
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Oooh, tummy troubles are always kinda bleh... Hope the probiotics help! Feel better soon!
23 Nov 16 by member: Meadow Mist
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PizzaLover88's Weight History
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