jeannieselby's Journal, 21 Nov 16

Monday Monday bah dah bah dah da da...
127.5 kg Lost so far: 7.3 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2016:
1485 kcal Fat: 65.13g | Prot: 68.82g | Carbs: 149.72g.   Breakfast: Iced White Chocolate Mocha with Almond Milk. Lunch: Jimmy John's #15 Club Tuna. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
steady weight

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jeannieselby's Weight History


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