Weigh In record (no journal entry) for 09 January 2012
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144.8 kg
Lost so far: 1.5 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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2380 kcal
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Fat: 90.00g | Prot: 91.00g | Carbs: 300.00g.
Breakfast: Baby Ruth Miniatures, Bacon, Egg & Cheese Biscuit, Sweet Tea (Large). Dinner: Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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