GravyBoat's Journal, 09 Jan 12

Okay, so for a brief moment before the holiday's the scale said 219, but I'm back up to 225. I had a good holiday, but am ready to get back to it. Just wish I hadn't gained an official 4lbs (more like 7).

102.1 kg Lost so far: 20.4 kg.    Still to go: 11.8 kg.    Diet followed: Poorly.

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605 kcal

Fat: 25.00g | Prot: 33.00g | Carbs: 63.00g.   Breakfast: starbucks veggie. Lunch: orgain. more...

2808 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...