Morriso4's Journal, 27 Aug 10

Morriso4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2010

94.3 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:

1320 kcal

Fat: 68.49g | Prot: 66.94g | Carbs: 107.34g. Breakfast: Freshly Squeezed Orange Juice, Toasted White Bread, Fried Egg. Lunch: Egg Salad Sandwich. Snacks/Other: Toasted White Bread, Chocolate Milk Shake. more...

2926 kcal

Exercise: Walking (brisk) - 4/mph - 20 minutes, Circuit Training - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Morriso4's Weight History

View Complete History

Morriso4's Journal, 27 Aug 10

Submit a Comment

Morriso4's Weight History