CeciliaCarol's Journal, 20 Nov 16

Hopping this Thanksgiving week keep losing wait 💆🏻💆🏻💆🏻 I will try my best to eat healthy !!

67.8 kg Lost so far: 7.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

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1191 kcal

Fat: 43.86g | Prot: 77.52g | Carbs: 133.33g.   Breakfast: Boar's Head Oven Roasted Turkey Breast, Guacamole, Egg, Fiber One Thin Sandwich Rolls, Almond Milk, Coffee. Lunch: Flavor Tree Dark Chocolate Goji Berries, Sweet Potato, Skinless Chicken Breast, Egg. Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Brown Rice. more...

1652 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...