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Day 3 out of 100 (to be reevaluated in mid Feb.)
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104.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2016:
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1136 kcal
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Fat: 79.52g | Prot: 69.32g | Carbs: 38.61g.
Breakfast: Atkins Advantage Morning Cranberry Almond Bar, Heavy Cream, Coffee, Italian Volcano 100% Organic Lemon Juice, Stahlbush Island Farms Frozen Cranberries, Bragg Organic Apple Cider Vinegar. Lunch: Great Value Sharp Cheddar Cheese. Dinner: frozen cranberries, Celery Sticks, Trader Joe's Persian Cucumber, Jalapeno Peppers, Parsley, Kale, Ginger, Dandelion Greens, Lemon Juice, Chicken Stock, Chicken Feet. Snacks/Other: Butter. more...
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Losing 1.6 kg a Week
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auroraioanid's Weight History
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