Weigh In record (no journal entry) for 19 November 2016
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67.7 kg
Lost so far: 3.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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220 kcal
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Fat: 0.00g | Prot: 2.00g | Carbs: 52.00g.
Breakfast: Kellogg's Frosted Flakes. more...
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Gaining 0.2 kg a Week
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Magpiezoe's Weight History
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