Weigh In record (no journal entry) for 12 November 2016
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85.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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1300 kcal
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Fat: 42.16g | Prot: 80.94g | Carbs: 159.47g.
Breakfast: Provolone Cheese, Dak Turkey Breast, Coffee, Land O'Lakes Light Butter with Canola Oil, Whole Wheat Crackers. Lunch: Chicken Breast Meat and Skin (Broilers or Fryers), Pollo Tropical Boiled Yuca, Lettuce, Taylor Farms Garden Vegetable Chopped Salad. Dinner: DAK Premium Ham, Campoverde papaya congelada, Silk Vanilla Soymilk, Naturade Total Soy Meal Replacement - Vanilla. Snacks/Other: Sargento Light Mozzarella String Cheese, Del Monte Lite Diced Peaches, Plums, Plums. more...
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Gaining 0.0 kg a Week
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Myriam37's Weight History
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