Weigh In record (no journal entry) for 09 January 2012
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65.4 kg
Lost so far: 5.4 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2012:
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582 kcal
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Fat: 7.25g | Prot: 16.50g | Carbs: 121.69g.
Breakfast: banana, sobe lifewater fuji apple pear. Lunch: orange, smart ones santa fe. Snacks/Other: activia yogurt strawberry banana. more...
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Gaining 0.2 kg a Week
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