Weigh In record (no journal entry) for 18 November 2016
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42.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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1359 kcal
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Fat: 45.00g | Prot: 32.05g | Carbs: 213.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Borden Fat Free Single Cheese Slices, Sunbeam Old Fashioned Bread, Neese's Liver Pudding. Dinner: Sweet Tea (Medium). Snacks/Other: McDonald's Frappe Mocha (Large). more...
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Gaining 0.3 kg a Week
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LTHOMP56's Weight History
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