Weigh In record (no journal entry) for 18 November 2016
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113.8 kg
Lost so far: 8.3 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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950 kcal
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Fat: 59.50g | Prot: 42.50g | Carbs: 66.00g.
Lunch: Kraft Mayo, Eggland's Best Extra Large Grade A Eggs. Dinner: Chiquita Banana, Jif Creamy Peanut Butter, Prairie Farms Dairy 1% Lowfat Milk, Hershey's Chocolate Syrup. Snacks/Other: Oscar Mayer P3 Portable Protein Pack. more...
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Losing 1.9 kg a Week
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Time2FixMe's Weight History
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