Beth5o4's Journal, 09 Jan 12

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Weigh In record (no journal entry) for 09 January 2012

116.1 kg Lost so far: 0 kg. Still to go: 43.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 January 2012:

2548 kcal

Fat: 112.77g | Prot: 107.91g | Carbs: 277.88g. Breakfast: Buttermilk Biscuits, Country Gravy. Lunch: 14" Meat and Vegetable Pizza. Snacks/Other: Root beer. more...

3475 kcal

Exercise: Yard Work (gardening) - 1 hour, Housework - 1 hour, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Beth5o4's Journal, 09 Jan 12

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Beth5o4's Weight History