Weigh In record (no journal entry) for 09 January 2012
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64.3 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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1180 kcal
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Fat: 84.48g | Prot: 76.33g | Carbs: 34.50g.
Breakfast: cream, torani hazelnut, jimmy dean turkey sausage, egg, avocado, haas. Lunch: Avocados, celery, cucumber, red pepper, egg, tomato, arugula, spinach, pork. Dinner: Chicken Creama, cream cheese, red pepper, chicken broth, egg, boiled, lettuce, romaine. more...
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Losing 1.3 kg a Week
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jazzylittleone's Weight History
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