iewiwall1's Journal, 26 Apr 15

Weigh In record (no journal entry) for 26 April 2015
116.6 kg Lost so far: 0 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:
2106 kcal Fat: 94.54g | Prot: 96.12g | Carbs: 223.53g.   Breakfast: V8 V-Fusion Energy Peach Mango, Sara Lee Blueberry Bagel. Dinner: Chili's Cajun Chicken Pasta. Snacks/Other: Lemon Cake, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
3472 kcal Exercise: Watching TV - 5 hours, Standing - 30 minutes, Shopping - 2 hours, Driving - 1 hour, Showering - 30 minutes, Sleeping - 12 hours, Sitting - 3 hours. more...
Gaining 0.5 kg a Week

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iewiwall1's Weight History


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