Weigh In record (no journal entry) for 17 November 2016
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58 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1016 kcal
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Fat: 32.87g | Prot: 45.85g | Carbs: 150.34g.
Breakfast: Банан, Fazer Молочный Шоколад с Ягодами. Lunch: Капустный Салат, Грудка Индейки. Snacks/Other: Здоровый Перекус Батончик-Мюсли с Орехами и Медом, Большая Кружка Йогурт Черника Ежевика. more...
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Losing 0.7 kg a Week
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Elizaivv's Weight History
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