Weigh In record (no journal entry) for 17 November 2016
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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750 kcal
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Fat: 32.59g | Prot: 37.78g | Carbs: 78.65g.
Breakfast: Galletas de Trigo Integral. Lunch: Tortilla de Maíz, La Huerta Frutos Del Huerto, Caldo de Pollo, Hamburguesas Vegetarianas. Dinner: McDonald's Big Mac. more...
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Losing 0.5 kg a Week
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Grizteodia's Weight History
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