Weigh In record (no journal entry) for 17 November 2016
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1577 kcal
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Fat: 24.77g | Prot: 64.07g | Carbs: 285.41g.
Breakfast: Московский Пекарь Пирожное Бисквитное со Сливочным Кремом. Lunch: Первый Хлебокомбинат Булка Городская, Куриный Бульон, Квашеная Капуста, Куриная Грудка Отварная. Snacks/Other: Зефир. more...
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Gaining 0.5 kg a Week
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BigAssInn's Weight History
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