Weigh In record (no journal entry) for 25 September 2011
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138.3 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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2543 kcal
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Fat: 94.27g | Prot: 71.27g | Carbs: 373.03g.
Breakfast: Red Hot Sauce, Onions (Chopped, Frozen), Fried Egg, Coffee, Ketchup, Salsa, Hash Brown (from Frozen), Egg Omelet or Scrambled Egg with Cheese. Lunch: Orange Madarin Soda, Sugared or Glazed Doughnuts, Cheddar Cheese, Potato & Cheddar Mini Pierogies, Diet Coke (Can). Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Salsa, Green Tomatoes, Diet Coke (Can), Mild Cheddar Cheese (Shredded), 100% Whole Wheat Flour Tortillas, Papayas. Snacks/Other: Baked BBQ Chips, Limeade, Tortilla Chips (White Corn, Unsalted), Grapefruit (Pink and Red), Limeade. more...
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me,myselfandi's Weight History
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