Weigh In record (no journal entry) for 16 November 2016
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57.5 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1551 kcal
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Fat: 79.63g | Prot: 28.77g | Carbs: 215.52g.
Lunch: Dried Coconut, Medjool Dates, Bananas, Bassé Pumpkin Seeds, Cucumber (Peeled), Zucchini, Carrots, Swiss Chard. more...
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Gaining 2.8 kg a Week
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PizzaLover88's Weight History
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