Weigh In record (no journal entry) for 15 November 2016
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82.8 kg
Lost so far: 1.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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944 kcal
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Fat: 28.60g | Prot: 35.27g | Carbs: 137.43g.
Breakfast: Starbucks Mocha Frappuccino (9.5 oz). Lunch: Lay's Barbecue Potato Chips, Coca-Cola 90 Calorie Coke. Dinner: Brim's White Cheddar Popcorn, Yoplait Greek 100 Yogurt - Peach, Stouffer's Five Cheese Lasagna Party Size. Snacks/Other: Hershey's Kisses Deluxe. more...
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Losing 0.6 kg a Week
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Kimbie86's Weight History
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